Humble beginnings.. looking back on our first session I went out there not knowing at all what to expect, if anyone would even show up, etc. Well, people did show up and some of them continue to make every weekend session to this day and I am truly grateful for that. This was also the first topic talk spoke on! That has become my favorite part of our session and I look forward to sharing it every week.

WOD:

Who control’s your thoughts?

When you say to yourself in life “I can’t overcome this”, “This is too hard”, “I have no value”, whose thought is that? Are you looking at this workout saying “I’m not there yet” “I CAN’T DO THIS”

Who’s doing the talking?

The devil’s number one strategy is to plant unhealthy thoughts in our minds, repeating them over and over until we believe that they’re OUR thoughts. But we know these thoughts come from him because they’re all LIES, and he is father of all lies.

Wherever you are in life right now, whatever is dominating your life at the moment – it’s his goal to keep you there, chained there forever.

Be vigilant over your thoughts, EVERYTHING you do starts with your thoughts. I challenge you today to recognize the source of your unhealthy thoughts, and start to take control over them. Capture them when they occur and take away their power. Use your faith to your advantage, and let God be the strongest voice in your head. Resist the devil and he will flee.